Welcome to Astarte Mind & Body Studio Online
First established in 2008, Astarte Mind and Body Studio is now operating primarily an online studio, offering both live classes via Zoom, as well as recorded class options, and an on demand exercise library.
Limited live workshops, private and small group sessions are available in my home studio in Oak Flats on demand. Please contact me privately for details.
Welcome to Online Learning
We offer classes live and interactive classes via Zoom. Your teacher will check in with everyone at the beginning and end of each class, and can tailor the class to attendees.
All members also get access to a private Facebook group to access weekly recordings and mentoring, as well as receiving weekly emails with recorded class links and information.
All of our term based members receive a passcode each quarter to access our growing online library of exercises and classes. You can group together specific exercises to create your own custom workout, or choose a full class format.
Community and Connection
I am here to help you every step of the way on your mind body fitness journey, so please reach out, ask questions, and provide feedback so I can ensure a positive experience for you.
Members are also encouraged to use the community group to share experiences and provide encouragement for each other.
Astarte Studio Bellydance and Fusion
We also teach a bellydance curriculum for students interested in learning the beautiful art of bellydance. We have options for learning traditional style bellydance as well as contemporary world fusion style bellydance, which incorporates some Indian and Flamenco influences.
For more information on our bellydance classes, click on the image below or go to www.bellydanceshellharbour.com.
Like our Astarte Mind & Body Facebook page for regular health related articles, updates and information. https://www.facebook.com/astartemindbody