Welcome to Astarte Mind & Body Studio Online
Originally established in 2008 in Kylie's home studio in Oak Flats, Astarte Mind & Body is currently operating primarily an online studio, offering both live classes via Zoom and recorded class options, as well as an on demand exercise library.
We specialise in mind body movement based classes, provided safe, effective and subtly powerful exercise for multiple ages and abilities. Our programs are designed so you can choose your own adventure in terms of the level of difficulty for each exercise, as well as work around any injuries or limitations.
Limited live workshops, private and small group sessions are available in my home studio in Oak Flats on demand. Please contact me privately for details.
Welcome to Online Learning
We offer classes live and interactive classes via Zoom. Your teacher will check in with everyone at the beginning and end of each class, and can tailor the class to attendees.
All members also get access to a private Facebook group to access weekly recordings and mentoring, as well as receiving weekly emails with recorded class links and information.
All of our term based members receive a passcode each quarter to access our growing online library of exercises and classes. You can group together specific exercises to create your own custom workout, or choose a full class format.
Community and Connection
I am here to help you every step of the way on your mind body fitness journey, so please reach out, ask questions, and provide feedback so I can ensure a positive experience for you.
Members are also encouraged to use the community group to share experiences and provide encouragement for each other.
Astarte Studio Bellydance and Fusion
We also teach a bellydance curriculum for students interested in learning the beautiful art of bellydance. We have options for learning traditional style bellydance as well as contemporary world fusion style bellydance, which incorporates some Indian and Flamenco influences.
For more information on our bellydance classes and events, click on the image below or go to www.bellydanceshellharbour.com.
Art Workshops with Kylie
Kylie is a regular facilitator of art workshops for Shellharbour City Council, as well as teaching independently at her home studio and around the Shellharbour region.
To stay up to date with all art events, you can 'Like' our Firetail Artists Collective Facebook page, join our Astarte Studio Artists Community Facebook Group, or visit Kylie's art website www.mandalartist.com
Like our Astarte Mind & Body Facebook page for regular health related articles, updates and information. https://www.facebook.com/astartemindbody