Welcome to Astarte Mind & Body Studio
Astarte Mind & Body Studio is a unique collective of local Mind Body focused businesses with a passion for holistic health and wellness.
Located at 2/45 Durgadin Drive, Albion Park Rail, near Shellharbour NSW, we offer a broad range of classes and services designed to educate, invigorate and inspire:
Belly Dance, Pilates, Barre, TRX/BOSU, Kids & Ladies Yoga, Kids Dance Magic & Circuit, Personal Training, as well as Naturopathic Services and the Whole Life Wellness Program.
We also offer regular short courses and specialty classes and workshops, including BodyMastery Meditation classes, monthly Art Workshops, and workshops with Guest Presenters.
We have two beautiful studio's for classes, private groups and workshops, and a main floor area for Personal Training.
All our group sessions and classes are capped to 8-20 participants (depending on class structure) to ensure a comfortable, safe and friendly exercise environment.
Our studio operates on a 10 x week term cycle, usually in line with NSW school terms and works on a pay per term basis. There are no joining fees, no exit fees, and you can book in for as many or as few classes as you wish.
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